Brave Building Block

$19.00

The Brave Block is designed as the second building block of fitness, introducing your body to full body functional training. Scroll down to learn more.

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Description

The Brave Block is designed as the second building block of fitness, introducing your body to full body functional training.

What you’ll receive –

  • A four week plan of structured workouts based on challenging your body through full body functional training, utilizing full body exercises, body weight exercises, light weights, and cardio training circuits.
  • Access to the True Grit Fitness exercise glossary
  • Email access and support from the True Grit Fitness trainers

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