Nourish

Nourish

$20.00 / month

Category:

Description

True Grit Fitness has teamed up with Evolution Nutrition to offer Nourish, a complete meal planning solution customized to you. Nourish is a custom meal plan that is designed specifically for you, based on your nutritional requirements and goals. Your custom meal plan includes:

• Initial detailed nutritional assessment and questionnaire so your meal plan is customized for your body’s needs and your personal goals
• Weekly meal plans designed with your personal taste in mind, including food preferences, intolerances, and allergies
• Recipes that are dietitian approved
• Complete grocery shopping lists
• Hands-on coaching with check-ins every week to assess progress, collect feedback on food preferences and selection, and provide encouragement
• Individualized supplementation recommendations (if necessary)

What you’ll receive:
A weekly meal plan (7 days) of dietitian approved meals and snacks
Email access to and support from the True Grit Fitness nationally certified trainers