$10.00 / month with a free trial of 1 month and a sign-up fee of $25.00



Impact is a customized monthly workout program designed specifically for you and delivered to your email once a month. Impact is designed to adapt to your feedback each month, allowing your training to continuously progress.  The focus of this program is free weights and machines, with daily cardio and abdominal activity. As you get stronger, the impact gets more profound, to keep your fitness journey moving forward.

What you’ll receive:

  • A monthly workout program form, complete with feedback section, which can be downloaded or printed to carry anywhere
  • Email access and support from the True Grit Fitness trainers