recipe

The BEST Salsa – Free Recipe

The BEST Salsa Recipe Hola amigos y amigas!  How is everyone doing this week?  The weather is warming up, schools are wrapping up for the year, it’s summertime!  And Cinco de Mayo was just this past week, so I don’t know about you, but I’m in the mood for some simple tacos. Grilling some chicken…

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Give Me Something Sweet!

Anybody else have a sweet tooth? Hello friends, how has your week been? I hope that it’s been a good one, a successful one. Have you tried a new recipe? Maybe a new workout?  Speaking of workouts, have you signed up for our (FREE) workout of the month?  I know that lately, I’ve had some…

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FREE RECIPE!

Do you love good food? Who out there loves to cook?  Ok, if you don’t love to cook, do you love to eat?  I know that I sure do. And my love of good food does not always coincide with my love of fitness and a healthy lifestyle. I am a personal trainer, not a…

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